Catalouge

Get fit inside out.

We provide personalized fitness and wellness solutions tailored to your
unique needs. Whether you're looking to transform your body, manage
stress, recover from an injury, or improve your overall health, we have a program for you. Explore our range of services designed to help you
achieve your goals.

Lets put a positive step forward and get changed forever!

Diet Plan

(We not only teach what to EAT, we also make you understand HOW and WHEN to eat your meals)

General Diet Plan

A generalized diet plan which provides you to follow some healthy norms, so that you are able to maximize the food that you are having and stay energetic throughout the day.

₹ 199

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Personalized Diet Plan

Diet plan made just for you, considering all your work, deficiencies, routine and availability.

₹999

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Training Plans

Get fit, inside and out, with workouts and guidance that fit your unique needs.

Our training programs are designed to help you achieve your Fitness goals with personalized attention and expert guidance. Whether you're looking to build strength, lose weight, or improve your overall health, we offer tailored solutions for every need. From one-on-one online or offline sessions to specialized plans for athletes and housewives, we focus on your unique goals and lifestyle. Let us support you on your journey to a healthier, fitter you!

Yoga Classes

Yoga is about how you do it – with mindfulness and balance.

Yoga Classes (Online)

One to One Virtual yoga classes designed to enhance flexibility, strength, and mental peace.

₹ 1,499 per session

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Yoga Classes (Offline)

In-person yoga classes to help you relax and rejuvenate

₹ 3,499 per session

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Injury Rehabilitation

Recover with personalized rehabilitation plans to get your body back on track.

Back Pain Relief Package

Rehabilitation Exercises
Lifestyle Changes
Personalized Training
plan
Personalized Diet plan
Professional Assistance
Guidance and Care

₹5,999/3 months

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Knee Pain Relief Package

Rehabilitation Exercises
Lifestyle Changes
Personalized Training
plan
Personalized Diet plan
Professional Assistance
Guidance and Care

₹4,999/3 months

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Neck Pain Relief

Rehabilitation Exercises
Lifestyle Changes
Personalized Training
plan
Personalized Diet plan
Professional Assistance
Guidance and Care

₹5,999/3 months

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Shoulder Pain Relief

Rehabilitation Exercises
Lifestyle Changes
Personalized Training
plan
Personalized Diet plan
Professional Assistance
Guidance and Care

₹5,999/3 months

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Atheletic Injury Rehab

Rehabilitation Exercises
Lifestyle Changes
Personalized Training
plan
Personalized Diet plan
Professional Assistance
Guidance and Care

₹4,999/3 months

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Note:

Each package includes rehab exercises, personalized training, diet plans, and expert guidance to help you recover faster.

Health Restoration Packages

(Getting the body back on track)

Cervical Relief

₹8,999/3 months

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Sciatica Restoration

₹8,999/3 months

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Diabetes Reversal

₹4,999/3 months

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Thyroid Reversal

₹5,999/3 months

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PCOD or PCOS Correction

₹5,999/3 months

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Stress Management

(Stress is an ignorant state, it believes that everything is an emergency. If you look at it from bird eye view nothing is that important)

MINDSET Training

"Go to program for busy corporate professionals and sportsmen"
Our mindset training program helps in mental peace and clarity.

₹9,999

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Corporate Wellnesss

"The wealthiest man is the one who has vibrant health"
Corporate Lifestyle Improvement/Transformation Package

Contact for more details

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