Your Wellness Solution

Get fit inside out.

We provide personalized fitness and wellness solutions tailored to your
unique needs. Whether you're looking to transform your body, manage
stress, recover from an injury, or improve your overall health, we have a program for you. Explore our range of services designed to help you
achieve your goals.

Lets put a positive step forward and get changed forever!

Training Plans

Get fit, inside and out, with workouts and guidance that fit your unique needs.

Our training programs are designed to help you achieve your Fitness goals with personalized attention and expert guidance. Whether you're looking to build strength, lose weight, or improve your overall health, we offer tailored solutions for every need. From one-on-one online or offline sessions to specialized plans for athletes and housewives, we focus on your unique goals and lifestyle. Let us support you on your journey to a healthier, fitter you!

Yoga Classes

Yoga is about how you do it – with mindfulness and balance.

Yoga Classes (Online)

One to One Virtual yoga classes designed to enhance flexibility, strength, and mental peace.

₹ 1,499 per session

Yoga Classes (Offline)

In-person yoga classes to help you relax and rejuvenate

₹ 3,499 per session

Injury Rehabilitation

Recover with personalized rehabilitation plans to get your body back on track.

Back Pain Relief Package

Rehabilitation Exercises
Lifestyle Changes
Personalized Training
plan
Personalized Diet plan
Professional Assistance
Guidance and Care

₹5,999/3 months

Knee Pain Relief Package

Rehabilitation Exercises
Lifestyle Changes
Personalized Training
plan
Personalized Diet plan
Professional Assistance
Guidance and Care

₹4,999/3 months

Neck Pain Relief

Rehabilitation Exercises
Lifestyle Changes
Personalized Training
plan
Personalized Diet plan
Professional Assistance
Guidance and Care

₹5,999/3 months

Shoulder Pain Relief

Rehabilitation Exercises
Lifestyle Changes
Personalized Training
plan
Personalized Diet plan
Professional Assistance
Guidance and Care

₹5,999/3 months

Athletic Injury Rehab

Rehabilitation Exercises
Lifestyle Changes
Personalized Training
plan
Personalized Diet plan
Professional Assistance
Guidance and Care

₹4,999/3 months

Note:

Each package includes rehab exercises, personalized training, diet plans, and expert guidance to help you recover faster.

Health Restoration Packages

(Getting the body back on track)

Cervical Relief

Lifestyle Changes
Fixing Routine
Reducing Inflammation
Creating Mobility
Speeding Recovery

₹8,999/3 months

 

Sciatica Restoration

Lifestyle Changes
Fixing Routine
Reducing Inflammation
Creating Mobility
Speeding Recovery

₹8,999/3 months

Diabetes Reversal

Lifestyle Changes
Fixing Routine
Reducing Inflammation
Creating Mobility
Speeding Recovery

₹4,999/3 months

Thyroid Reversal

Lifestyle Changes
Fixing Routine
Reducing Inflammation
Creating Mobility
Speeding Recovery

₹5,999/3 months

PCOD or PCOS Correction

Lifestyle Changes
Fixing Routine
Reducing Inflammation
Creating Mobility
Speeding Recovery

₹5,999/3 months

 

Stress Management

(Stress is an ignorant state, it believes that everything is an emergency. If you look at it from bird eye view nothing is that important)

...

MINDSET Training (for mental peace and clarity)

"Go to program for busy corporate professionals and sportsmen"
Our mindset training program helps in mental peace and clarity.

₹9,999

...

STRESS MANAGEMENT

"Program especially designed for corporate professionals and working women."

₹5,999

 

Corporate Lifestyle Improvement

Get fit, inside and out, with workouts and guidance that fit your unique needs.

This specially designed package is perfect for busy corporate professionals who struggle to maintain their health and fitness amidst demanding schedules. Long work hours, constant meetings, and tight deadlines often leave little time for self-care, making it challenging to stay active and eat healthily. With this structured five-week program, you’ll receive expert guidance, personalized workout plans, and practical nutrition strategies tailored to your lifestyle. Our goal is to help you integrate fitness seamlessly into your daily routine without disrupting your professional commitments. Stay fit, energized, and productive with a plan that works around your busy life.healthier, fitter you!

Diet Plan

(We not only teach what to EAT, we also make you understand HOW and WHEN to eat your meals)

...

General Diet Plan

A generalized diet plan which provides you to follow some healthy norms, so that you are able to maximize the food that you are having and stay energetic throughout the day.

₹ 199

...

Personalized Diet Plan

Diet plan made just for you, considering all your work, deficiencies, routine and availability.

₹999