TRAINING PLANS

Personalised Workout Plan

A much needed workout plan designed only for you, considering all the strengths and weaknesses of your body. And considering your daily routine.

Personal Training Programs (online)

In this program,A trainer from our team will join you on a Virtual platform for personalized one-on-one workout sessions, tailored to your body's needs, either at the gym or home.

Personal Training Programs (offline)

In this program,A trainer from our team will travel to your home for personalized one-on-one workout sessions, tailored to your body's needs, either at the gym or home.

Atheletic Training Program

A Strength and Conditioning program, the program is best suited for athletes. The variations in the program helps athletes from different sports get better at what they do.

Housewives Special Training Package

A special training plan made for housewives, it consists of diet plan, exercise plan, lifestyle changes and much more. “When you train a man, you are only training one person but when you train a woman, in a way you are making a difference in the whole family.”

FAT to FIT (Fatloss Transformation Package)

In this program, you’ll be getting all that you need to follow in order to get to your dream body structure. This program will help you loose weight see visible results in just 3 months.