Sugar Related

Office Snack Attack: How to Outsmart Cravings and Stay Energized

We’ve all been there – reaching for that seemingly healthy granola bar in the break room, only to realize later it’s packed with more sugar than a candy bar. But how do these seemingly innocent snacks end up sabotaging our best intentions? The Devious Tricks of Food Science Food giants aren’t shy about employing psychologists …

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The Effects of Excessive Sugar Consumption on Your Health

Introduction Sweet, tempting, and seemingly harmless, sugar is found everywhere – from your morning tea or coffee to the dessert you have after dinner. Its addictive taste might create joy in your taste buds, but the truth is – excessive sugar consumption plays havoc on your health. Definition of excessive sugar consumption What does ‘excessive …

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