Gut-Brain Connection

From Procrastination to Progress : Practical tips for overcoming procrastination.

From Procrastination to Progress: Unleashing Your Potential with Unconventional Hacks for Overcoming Procrastination Introduction: Procrastination, the silent foe that hinders our progress. In this article, we’ll delve into the unconventional yet practical ways busy professionals can conquer procrastination and pave the way for productivity. 1. Why Procrastination Strikes: A Holistic Approach Reason 1: Inflammatory Foods …

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Full detail on how our GUT and BRAIN are directly connected

1. Introduction: The Gut-Brain Connection Definition and Significance Have you ever felt butterflies in your stomach before a big presentation or experienced a “gut feeling” about something? Well, it turns out that there’s more to our gut than just digestion. Our gut and brain are actually directly connected, forming a complex communication highway known as …

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